Sowing Seeds – Jan 2022: Self-improvement through self-love

Sowing Seeds is a series on Revitaled that provides inspiration and practical tips for growth and self-improvement. Our goal is that through this series, we can provide readers with ways that they can strive towards positive, healthy lives.

How to cope with the mistakes you have made

Revitaled Reintegration Services’ Operations Director and Counselling Lead, Cheddi Julien, shared an article with us this week to provide encouragement to those looking to pursue a positive path to achieve their goals.

Food Insecurity Resource List

We’ve put together a resource list of food banks and food insecurity support services in Durham Region and Toronto. This resource list can be downloaded below. If you would like further support or information on nutrition or holistic health, please do not hesitate to contact us at (289) 302-4094 or If you are aContinue reading “Food Insecurity Resource List”